“What you think you become, what you feel you attract, what you imagine you create.” – Buddha

I am a psychotherapist, offering counselling, psychotherapeutic counselling, psychotherapy, couples therapy, supervision and meditation training.

I am based south of Hereford, and can work with you either face to face and/or online. Local areas I cover include Hereford, Ross-On-Wye, Abergavenny, Monmouth, Ewyas Harold, Kingstone, Malvern, Cheltenham and Gloucester. I also work with clients from further afield including areas such as London, Bristol, Birmingham, Belfast and beyond.

As a registered and accredited member of the UKCP, BACP and APP, I abide by the BACP and UKCP code of ethics.

Bringing 20 years of experience, I work in three main areas:

  • Clients facing one off issues. This could be anything from a relationship break-down, to dealing with a problem at work, or removing a blockage to achieving a goal
  • Clients who are affected by, and wish to address, deeper issues. For example, feelings of isolation, fear of intimacy, relationship problems, unresolved family issues, anxiety and depression
  • Clients interested in personal development. For example, clients wishing to find who they really are, develop themselves and lead a more satisfying life

I also have experience of working with clients in a range of areas including relationship and family issues, becoming a mother and raising children, addictions and 12 Step programmes, eating disorders, offending, disability, financial problems, work related issues and spiritual matters. This said, I have a particular interest in couples therapy, other relational issues, and spiritual development.

Being passionate about my work, I continue to be amazed by what people are capable of in the right circumstances. On a cloudy day, the sun is still shining, and so it is with you. Within each of us, there is an unlimited depth, a place where we connect to our innate wholeness and wellbeing. However, life’s bumps and bruises can cause us to cover up and forget this place, leading us to need some help to find our way back. As an experienced guide, who has walked these paths many times, I will gladly help you find your way.

If you have any questions about how I can help, I would love to hear from you.