The End Of Suffering

When the Buddha became enlightened, he saw that although life has inherent suffering, there is a pathway out. In this beautiful meditation, Zen master Thích Nhất Hạnh speaks words to sooth our many wounded souls. See if when you listen to...
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Have you forgotten what’s making you unhappy?

It can be easy to feel like a victim of life. Looking back, you may see a string of unhappy circumstances that keep on repeating, despite your best efforts. Though this is a common way of thinking, it may be fundamentally flawed. When we assume th...
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